Mid-Year Pause: Life by Design vs Default

And it’s likely that you took even a few brief moments to consider what you wanted to experience this year. Perhaps you considered your fitness/wellness goals, your professional goals, travel goals — or perhaps things you wanted to experience with your family; and hopes, dreams, new habits, or even promises to yourself.

Now that we are here, I’m curious about you. How are YOU at this mid-year mark?

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A Pressure-FREE New Years... For Those Feeling Anxious

There’s something great about that - that people are excited and leaning into support to reflect on this year and plan for the one ahead - and, it can feel like a lot of pressure for some people (myself included) if you’re not in your full creative frequency at the moment. 

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