professional executive coaching services
Creating a life of happiness requires practice, just like a sport. It takes mindful, intentional actions - just 5% at a time. And the more time invested towards your happiness, the stronger your “happiness muscles” will grow.
Read MorePleasure is defined by Oxford Languages as “a feeling of happy satisfaction and enjoyment."
Within 48 hours of speaking with Dr. Shefali, I saw a massive shift in my relationship to my challenge, to my pleasure, and to what’s possible. My challenge felt miles away and pleasure felt like my birthright.