Somehow in my Covid-19 fogginess, I simply forgot to approach my yeses and my calendar wearing my ownership hat. I forgot to choose my yeses with intention.

I know I’m not alone in this. In fact, a client recently came to me feeling totally overwhelmed with her schedule. 'Sarah, I have literally no time for myself and I am booked solid for the next month, and I am so exhausted, and people keep asking me for more. I can’t do it all. Help!!'

We got on the phone and we slowed it down. I asked her, 'How do things get on your calendar?' (Silence.) '…I have never thought about that before. How DO things get in my calendar?!…'