professional executive coaching services
And it’s likely that you took even a few brief moments to consider what you wanted to experience this year. Perhaps you considered your fitness/wellness goals, your professional goals, travel goals — or perhaps things you wanted to experience with your family; and hopes, dreams, new habits, or even promises to yourself.
Now that we are here, I’m curious about you. How are YOU at this mid-year mark?
There is only one you, and I don’t have to know you personally to say that you have a whole lot of capability and value to bring to the world simply based on your own life experience. There is only one you, and we need your stories and your creativity. Every person has something to offer.
Read MoreThere’s something great about that - that people are excited and leaning into support to reflect on this year and plan for the one ahead - and, it can feel like a lot of pressure for some people (myself included) if you’re not in your full creative frequency at the moment.
Read MoreIt took me years for me to see that living a quality, fulfilling, Soul-centered life was actually what I wanted - not to actually be “bigger” or better or more. I wanted ease, flexibility, and peace with how I spent my time and the energy I expended.
Read MoreSomehow in my Covid-19 fogginess, I simply forgot to approach my yeses and my calendar wearing my ownership hat. I forgot to choose my yeses with intention.
I know I’m not alone in this. In fact, a client recently came to me feeling totally overwhelmed with her schedule. 'Sarah, I have literally no time for myself and I am booked solid for the next month, and I am so exhausted, and people keep asking me for more. I can’t do it all. Help!!'
We got on the phone and we slowed it down. I asked her, 'How do things get on your calendar?' (Silence.) '…I have never thought about that before. How DO things get in my calendar?!…'
Read MoreMy corporate work was important and meaningful and lucrative, but I started to grow more restless knowing that a company dictated my work hours and my travel, etc. After my daughter was born, I was ready to be my own boss and make my own schedule. I was finally ready to go all-in on myself.
Read More